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Ignis Fitness
India
Приєднався 9 чер 2018
Welcome to the Ignis Fitness Channel (Kannada).
Hi guys, I'm Ramesh KS professional Bodybuilder, Transformation Specialist and Nutritional Expert having immense experience of 23 years in this field.
I created this channel to give back to the fitness community and to inspire others to live the best lives possible. In other words I created this channel for you! So please feel free to leave comments and ask questions about fitness, weight lifting, nutrition,
weight loss, competition, faith and anything that you feel I can help make you better.
Personal Accomplishments
Mr. India Senior 2X
Mr. South India
Mr. Bangalore Senior
Mr. Dussera Shree
Mr. Saraighat
Hi guys, I'm Ramesh KS professional Bodybuilder, Transformation Specialist and Nutritional Expert having immense experience of 23 years in this field.
I created this channel to give back to the fitness community and to inspire others to live the best lives possible. In other words I created this channel for you! So please feel free to leave comments and ask questions about fitness, weight lifting, nutrition,
weight loss, competition, faith and anything that you feel I can help make you better.
Personal Accomplishments
Mr. India Senior 2X
Mr. South India
Mr. Bangalore Senior
Mr. Dussera Shree
Mr. Saraighat
HONEY PURITY TEST AT HOME Kannada || ignis fitness || Kannada
#honey #puritytest #easytestforhoney
click the below link to watch my other youtube channel videos
RAMESH MOTO VLOGS
ua-cam.com/channels/2V7_u6VSSLx10xI9FBkRpg.htmlvideos
hi friends
WELCOME TO IGNIS FITNESS,
Over the past couple of months, the debate of whether brands selling honey are pure or not, has surfaced on social media. In fact, many newspapers have reported that the biggest brands in the country have failed the purity test. While we are still unsure if they are what they actually claim, it is important to check the purity of honey before consuming. There are several ways in which you can check if the honey is pure or adulterated.
Most of us often use Honey as a healthy alternative to refined sugar. Honey is fat-free, cholesterol-free, sodium-free and this liquid is rightly termed as nature’s sweet nectar. The sweet, sticky thick liquid is no less than an elixir for us. But if you are planning to invest in honey in order to switch to a healthier lifestyle, you must first check its purity before buying. Yes, you read that right. Now that major brands including Dabur, Patanjali, and Emami have failed the purity test and traces of adulteration has been found in honey sold by these brands, you must know how to distinguish between pure or adulterated honey.
India is one of the biggest consumers of honey, this news has come as a shocker to many. And with the COVID-19 pandemic, the consumers were anyway consuming honey more than ever because of its medicinal properties. To enjoy the benefits of honey, you must understand its purity. One of the biggest problems with honey which usually is a differentiating point is its quality. Adulteration nowadays has become a common practice; it can be a challenge to find pure honey. Honey can be often mixed with glucose solution, high fructose corn syrup, and many other ingredients that consumers are not aware of.
Water Test: In a glass of water, put a spoon of honey, if your honey is dissolving in water then it’s fake. Pure honey has a thick texture that will settle at the bottom of a cup or a glass.
Another way to detect purity is water test: This is another effective test to detect the purity of honey. You can mix honey and water together. If it is not contaminated, the honey would not completely dissolve in water and would require some efforts to dissolve. Also, the honey may leave a white trace if it is laced with sugar.
Blotting paper test
Pour a spoon of honey on a blotting paper. If it is adulterated, it will get dissolved. But if it is pure, it will remain as it is.
Disclaimer -
Video is for Educational purpose only.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
my facebook page: ignis.ramesh
insta id ramesh__ignisfitness
my youtube link:
bit.ly/2Kuczku
Music Courtesy By: NoCopyrightSounds.
Thanks For Watching My Videos Plss Like, Share And Subscribe To My Channel.
Leave your COMMENTS if any in the comments box. .
.
MYTH OF CHOLESTEROL IN EGGS IN KANNADA |
ua-cam.com/video/ICaPBeXgfSQ/v-deo.html
TOP 5 FAT BURNING FOOD (PART 1)
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DOES SPOT FAT REDUCTION CAN BE DONE
ua-cam.com/video/5uUSPb50Sa0/v-deo.html
FOREARM PLANKS
ua-cam.com/video/LjvTvXxCiQM/v-deo.html
DOES SPOT FAT REDUCTION CAN BE DONE
ua-cam.com/video/5uUSPb50Sa0/v-deo.html
TOP 5 FAT BURNING FOOD (PART 2)
ua-cam.com/video/_JUNldepWq0/v-deo.html
MYTH OF CHEST WORKOUT IN KANNADA
ua-cam.com/video/lmgWCBqIdvg/v-deo.html
BEST TIME FOR WORKOUT IN KANNADA
ua-cam.com/video/rAWHfe2_BkE/v-deo.html
click the below link to watch my other youtube channel videos
RAMESH MOTO VLOGS
ua-cam.com/channels/2V7_u6VSSLx10xI9FBkRpg.htmlvideos
hi friends
WELCOME TO IGNIS FITNESS,
Over the past couple of months, the debate of whether brands selling honey are pure or not, has surfaced on social media. In fact, many newspapers have reported that the biggest brands in the country have failed the purity test. While we are still unsure if they are what they actually claim, it is important to check the purity of honey before consuming. There are several ways in which you can check if the honey is pure or adulterated.
Most of us often use Honey as a healthy alternative to refined sugar. Honey is fat-free, cholesterol-free, sodium-free and this liquid is rightly termed as nature’s sweet nectar. The sweet, sticky thick liquid is no less than an elixir for us. But if you are planning to invest in honey in order to switch to a healthier lifestyle, you must first check its purity before buying. Yes, you read that right. Now that major brands including Dabur, Patanjali, and Emami have failed the purity test and traces of adulteration has been found in honey sold by these brands, you must know how to distinguish between pure or adulterated honey.
India is one of the biggest consumers of honey, this news has come as a shocker to many. And with the COVID-19 pandemic, the consumers were anyway consuming honey more than ever because of its medicinal properties. To enjoy the benefits of honey, you must understand its purity. One of the biggest problems with honey which usually is a differentiating point is its quality. Adulteration nowadays has become a common practice; it can be a challenge to find pure honey. Honey can be often mixed with glucose solution, high fructose corn syrup, and many other ingredients that consumers are not aware of.
Water Test: In a glass of water, put a spoon of honey, if your honey is dissolving in water then it’s fake. Pure honey has a thick texture that will settle at the bottom of a cup or a glass.
Another way to detect purity is water test: This is another effective test to detect the purity of honey. You can mix honey and water together. If it is not contaminated, the honey would not completely dissolve in water and would require some efforts to dissolve. Also, the honey may leave a white trace if it is laced with sugar.
Blotting paper test
Pour a spoon of honey on a blotting paper. If it is adulterated, it will get dissolved. But if it is pure, it will remain as it is.
Disclaimer -
Video is for Educational purpose only.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
my facebook page: ignis.ramesh
insta id ramesh__ignisfitness
my youtube link:
bit.ly/2Kuczku
Music Courtesy By: NoCopyrightSounds.
Thanks For Watching My Videos Plss Like, Share And Subscribe To My Channel.
Leave your COMMENTS if any in the comments box. .
.
MYTH OF CHOLESTEROL IN EGGS IN KANNADA |
ua-cam.com/video/ICaPBeXgfSQ/v-deo.html
TOP 5 FAT BURNING FOOD (PART 1)
ua-cam.com/video/7FaX0yhMBY4/v-deo.html
DOES SPOT FAT REDUCTION CAN BE DONE
ua-cam.com/video/5uUSPb50Sa0/v-deo.html
FOREARM PLANKS
ua-cam.com/video/LjvTvXxCiQM/v-deo.html
DOES SPOT FAT REDUCTION CAN BE DONE
ua-cam.com/video/5uUSPb50Sa0/v-deo.html
TOP 5 FAT BURNING FOOD (PART 2)
ua-cam.com/video/_JUNldepWq0/v-deo.html
MYTH OF CHEST WORKOUT IN KANNADA
ua-cam.com/video/lmgWCBqIdvg/v-deo.html
BEST TIME FOR WORKOUT IN KANNADA
ua-cam.com/video/rAWHfe2_BkE/v-deo.html
Переглядів: 4 833
Відео
Best Chest Exercise You Should Be Doing || ignis fitness || Kannada | National bodybuilding Champion
Переглядів 4,8 тис.Рік тому
#hugechest #massworkoutforchest #ultimatechest hi friends WELCOME TO IGNIS FITNESS, The chest muscles could be considered a defining part of strength anatomy. They are involved in actions such as squeezing a set of loppers to cut a tree branch and pushing a door open. They are also the primary muscles referenced when debating upper body strength (“How much can you bench, bro?”). For body builde...
ULTIMATE BENEFITS OF BAREFOOT WORKOUT Kannada || ignis fitness || Kannada
Переглядів 1,9 тис.Рік тому
#barefootadvantages #differencebetweenbarefootandwithshoestraining click the below link to watch my other youtube channel videos RAMESH MOTO VLOGS ua-cam.com/channels/2V7_u6VSSLx10xI9FBkRpg.htmlvideos click the below link to read the artical about the benefits of barefoot workout www.healthshots.com/fitness/muscle-gain/benefits-of-exercising-barefoot/ www.shape.com/fitness/tips/benefits-barefoo...
EASY, BEST & HIGH ENERGY PRE-WORKOUT MEAL || ignis fitness || Kannada
Переглядів 4,9 тис.Рік тому
#easy #best #heavyenergy #beforeworkoutmeal click the below link to watch my other youtube channel videos RAMESH MOTO VLOGS ua-cam.com/channels/2V7_u6VSSLx10xI9FBkRpg.htmlvideos hi friends WELCOME TO IGNIS FITNESS, We live in an age where people take working out at the gym very seriously but in numerous cases, they head to their gym on an empty stomach either because they have succumbed to the ...
Best Biceps Workout Trick || ignis fitness || National Bodybuilding Champion || Kannada
Переглядів 3 тис.Рік тому
#bicepstrick #bicepsworkout #massbiceps Click The Below Link To Watch My Other UA-cam Channel Videos ua-cam.com/channels/2V7_u6VSSLx10xI9FBkRpg.htmlvideos hi friends WELCOME TO IGNIS FITNESS, Arm exercises are a big deal amongst newbies and veteran athletes alike. This might be because strong arms are not only great for show but also play a huge role in your overall upper body strength. Your qu...
Ultimate Shoulder workout || ignis fitness || Kannada
Переглядів 3,1 тис.Рік тому
#size #shape #mass hi friends WELCOME TO IGNIS FITNESS, A lateral raise is a strength training shoulder exercise characterized by lifting a pair of dumbbells away from your body in an external rotation. Lateral raises work the trapezius muscle in your upper back as well as the deltoid muscle group in your shoulders-particularly the anterior and lateral deltoids. With the proper form, lateral ra...
2 BIGGEST lies of Fitness || ignis fitness || National Bodybuilding Champion || Kannada
Переглядів 4,4 тис.Рік тому
#fitnesslies #biggest hi friends WELCOME TO IGNIS FITNESS, The lies of the fitness industry are too numerous to mention them all, but the two biggest lies have led both men and women in the opposite direction of what leads to optimal health, fitness and disease prevention. The lies of the fitness industry are just like the lies of any other industry and are motivated purely by money and what se...
HEADACHE DUE TO RUNNING OR HEAVY WORKOUT Kannada | ignis fitness | Kannada
Переглядів 1,9 тис.Рік тому
#headacheinexercise #workingoutheadache #exerciseheadache hi friends WELCOME TO IGNIS FITNESS, When you exercise, or exert yourself physically, the muscles of the head, neck, and scalp need more blood to circulate. This causes the blood vessels to dilate, which can lead to a condition called exertional headaches. Headaches that most frequently occur due to exercise or over-exertion include jogg...
TOP 4 THINGS TO DO TO BURN BELLY FAT FAST NATURALLY || ignis fitness || Kannada
Переглядів 3,8 тис.Рік тому
#bellyfat #fat #bodyfat click the below link to watch my other youtube channel videos RAMESH MOTO VLOGS ua-cam.com/channels/2V7_u6VSSLx10xI9FBkRpg.htmlvideos hi friends WELCOME TO IGNIS FITNESS, We are leading a life that is full of junk food loaded with unhealthy calories. Because we are always on the run, being able to manage healthy eating is not possible for most of us. So, what is it that ...
SOAK MANGOES FOR WEIGHT LOSS Kannada || ignis fitness || Kannada
Переглядів 889Рік тому
#mangoforweightloss #kingoffruit #mango click the below link to watch my other youtube channel videos RAMESH MOTO VLOGS ua-cam.com/channels/2V7_u6VSSLx10xI9FBkRpg.html hi friends WELCOME TO IGNIS FITNESS, Mango season has arrived and people are busy gorging on its rich flavour and trying out delicious shakes, juices and ice creams made from the king of fruits. Mangoes are an excellent source of...
WEIGHT LOSS DRINK FOR 30 DAYS | 30 ದಿನದಲ್ಲಿ ಹೊಸ ವಿನ್ಯಾಸದ ತೂಕ ಇಳಿಸುವ ಡ್ರಿಂಕ್ ignis fitness | Kannada
Переглядів 2,3 тис.Рік тому
#weightloss #inchloss #fatloss click the below link to watch my other youtube channal video ua-cam.com/channels/2V7_u6VSSLx10xI9FBkRpg.htmlvideos hi friends WELCOME TO IGNIS FITNESS, Do you not fit in your favourite pair of jeans anymore? The work-from-home culture has made most of us gain some extra kilos. Because we all are guilty of delaying our weight loss goals, now is the time to get star...
2 SUPPLEMENTS BIGGEST MYTHS DOCTORS TELL U Kannada|| National Champion || ignis fitness || Kannada
Переглядів 3,3 тис.2 роки тому
#protein #creatine #supplement #damage Click the below link to watch my other youtube channel videos RAMESH MOTO VLOGS hi friends WELCOME TO IGNIS FITNESS, Protein Powder and Kidneys The main function of your kidneys is to act like a water filtration system. When you digest protein, it creates nitrogen byproducts that are flushed from your bloodstream through urination. This is where the myth t...
3 BEST FAT LOSS METHODS WITH SCIENCE Kannada || ignis fitness || Kannada
Переглядів 3,2 тис.2 роки тому
#bestweightlossmethod #bestinchlossmethod #bestmethodtolosefat click the below link to watch my other youtube channel videos RAMESH MOTO VLOGS ua-cam.com/channels/2V7_u6VSSLx10xI9FBkRpg.htmlvideos hi friends WELCOME TO IGNIS FITNESS, Weight loss is not the answer to every health problem, but if your doctor recommends it, there are tips to help you lose weight safely. A steady weight loss of 1 t...
HOME ABS WORKOUTS FOR BEGINNERS Kannada || ignis fitness || Kannada
Переглядів 12 тис.2 роки тому
#abs #home #nogym click the below link to watch my other youtube channel videos RAMESH MOTO VLOGS ua-cam.com/channels/2V7_u6VSSLx10xI9FBkRpg.htmlvideos hi friends WELCOME TO IGNIS FITNESS, Just because you’re new to working out (and your abdominals are hiding behind a layer of fat) doesn’t mean your abs workouts need to be relegated to a middle school regimen of situps. For one thing, crunches ...
3 Supplement Which Wont Work Kannada || supplement not worth buying || ignis fitness || Kannada
Переглядів 2,9 тис.2 роки тому
#supplement #best supplement #worstsupplement click the below link to watch my other youtube channel videos RAMESH MOTO VLOGS ua-cam.com/channels/2V7_u6VSSLx10xI9FBkRpg.htmlvideos hi friends WELCOME TO IGNIS FITNESS, The supplement industry is like the wild west of food products. With little regulation and barely any oversight by the U.S. Food and Drug Administration (FDA), supplement companies...
Measurement of Carbs, Protein & Fat Kannada || protein carbs & fat per day || ignis fitness
Переглядів 6 тис.2 роки тому
Measurement of Carbs, Protein & Fat Kannada || protein carbs & fat per day || ignis fitness
EAT FISH FOR 30 DAYS & THIS HAPPENS || ignis fitness || Kannada
Переглядів 9 тис.2 роки тому
EAT FISH FOR 30 DAYS & THIS HAPPENS || ignis fitness || Kannada
build Muscle Fast With This BEST TRICK || ignis fitness || National Bodybuilding Champion || Kannada
Переглядів 4,8 тис.2 роки тому
build Muscle Fast With This BEST TRICK || ignis fitness || National Bodybuilding Champion || Kannada
ULTIMATE TIPS & TRICKS TO LOSE BODY WEIGHT || ignis fitness |Kannada
Переглядів 2 тис.2 роки тому
ULTIMATE TIPS & TRICKS TO LOSE BODY WEIGHT || ignis fitness |Kannada
TOP SECRET FOR WEGHT LOSS & MUSCLE BUILDING SIMULTANEOUSLY Kannada || ignis fitness || Kannada
Переглядів 6 тис.2 роки тому
TOP SECRET FOR WEGHT LOSS & MUSCLE BUILDING SIMULTANEOUSLY Kannada || ignis fitness || Kannada
FAKE GYM TRAINERS TO AVOID || ignis fitness || Body transformation specialist || Kannada
Переглядів 2,3 тис.2 роки тому
FAKE GYM TRAINERS TO AVOID || ignis fitness || Body transformation specialist || Kannada
BEST TIME TO TAKE CREATINE SUPPLEMENT Kannada || ignis fitness || creatine supplement || kannada
Переглядів 19 тис.2 роки тому
BEST TIME TO TAKE CREATINE SUPPLEMENT Kannada || ignis fitness || creatine supplement || kannada
DIET CHART & BIG ANNOUNCEMENT || WEIGHT LOSS || FAT LOSS || INCH LOSS || ignis fitness || Kannada
Переглядів 2,8 тис.2 роки тому
DIET CHART & BIG ANNOUNCEMENT || WEIGHT LOSS || FAT LOSS || INCH LOSS || ignis fitness || Kannada
DO THIS TO WHITEN UR TEETH IN 7 DAYS Kannada || ignis fitness
Переглядів 2,6 тис.2 роки тому
DO THIS TO WHITEN UR TEETH IN 7 DAYS Kannada || ignis fitness
DOING PULL UPS & PUSH UPS EVERYDAY GOOD OR BAD || Ignis fitness || Kannada
Переглядів 9 тис.2 роки тому
DOING PULL UPS & PUSH UPS EVERYDAY GOOD OR BAD || Ignis fitness || Kannada
WORLD CHEAPEST POST-WORKOUT MEAL (NON-VEGETARIAN) || ignis fitness || Kannada
Переглядів 4 тис.2 роки тому
WORLD CHEAPEST POST-WORKOUT MEAL (NON-VEGETARIAN) || ignis fitness || Kannada
CHEAP & BEST POST WORKOUT MEAL FOR BEGINNERS (VEGETARIAN) || ignis fitness || Kannada
Переглядів 6 тис.2 роки тому
CHEAP & BEST POST WORKOUT MEAL FOR BEGINNERS (VEGETARIAN) || ignis fitness || Kannada
SETS & REPS FOR MUSCLE GROWTH || ignis fitness || Kannada
Переглядів 5 тис.2 роки тому
SETS & REPS FOR MUSCLE GROWTH || ignis fitness || Kannada
BE FIT WITH 15MINUTS WORKOUT A DAY| ಉತ್ತಮ ಆರೋಗ್ಯಕ್ಕಾಗಿ 15 ನಿಮಿಷ ವ್ಯಾಯಾಮ ಸಾಕು ignis fitness|Kannada
Переглядів 1,4 тис.2 роки тому
BE FIT WITH 15MINUTS WORKOUT A DAY| ಉತ್ತಮ ಆರೋಗ್ಯಕ್ಕಾಗಿ 15 ನಿಮಿಷ ವ್ಯಾಯಾಮ ಸಾಕು ignis fitness|Kannada
4 BEST STEPS TO GAIN BODY WEIGHT FAST || ignis fitness || National Bodybuilding champion || Kannada
Переглядів 8 тис.2 роки тому
4 BEST STEPS TO GAIN BODY WEIGHT FAST || ignis fitness || National Bodybuilding champion || Kannada
super sir I'm face this issue sir thank you so much sir
Yav brand heli sir..
Sir ನನಗೆ weight ಜಾಸ್ತಿ ಇದೆ 95 ಕೆಜಿ ಇದೆ ನಾನು ಇದನ್ ತೊಗೋಬಹುದಾ ಇದು weight loss or weight ಗೈನ್ ಮಾಡುತ್ತೆ ಹೇಳಿ ಪ್ಲೀಸ್ 🙏
Height increase exercise video aapki sar and dry dry fruits
Hi sr Nann tammandu chest bild madabekittu physical ede plz sajjest best protein powder plz send your contact number
Hi sr Nann tammandu chest bild madabekittu physical ede plz sajjest best protein powder plz send your contact number
ಧನ್ಯವಾದಗಳು,ತಮಗೆ
Sir one Day ge estu sala tagobeku
ವಿಡಿಯೋ ಯಾಕೆ ಬರ್ತಿಲ್ಲ
❤
Creating monohydrate 100ಗ್ರಮ್ rs599
Sir nanu bahala masterbution madi bili kudalu bahalaagide
Phone number
Phone number
Phone number
Which is best to take protein or creatine
Thank you so much anna ❤😊
Ivaga subscribe madini bro😁😁
I am accepted 90 days challenge naana peerlu devara melaane evatte lost
25 days agovargu hegadru madi cantrol madi bro nantara nimge atara yavdu s*x thoughts nim mind ge barodilla good luck bro ❤
sir ಅದನ್ನ ನಿರಲ್ಲಿ ಕೂಡಿಬೋದು ಅಂದ್ರಲ್ಲ ನೀರು ಅರ್ಧ ಲೀಟರ್ ಸಕ ಇಲ್ಲ ಜಾಸ್ತಿ ತಾಕೋಬೇಕ.
Ignish fitness adrass kalsi sir
😮😮😮😮
👍👍👍👍👍👍
Baigula 75% information 25%. Better you keep your besom session in the beginning of the video or at the end.
Sir milk alli tagolo agilva
Sir navu home workout madtidre creatin nna yav Time alli tagobodu
TQ sir
Lemon add madboda
Hello sir Calorie and energy equal ಇದರ ಬಗ್ಗೆ ಮಾಹಿತಿ ಕೊಡಿ ಸರ್
Sir naanu chest and hight agalu hagu ದಪ್ಪ ಆಗಲು ಎನ್ ಮಾಡಬೇಕು
Super.sir
Sir gym ge seri est dinakke creatine tgobeku.. dinakke est gram tgobeku sir..
👌💐good information
Nice 🎉
Super.sir
Useful Information. Thanks
Sir Age limit
Your video bayground music ramev
Sir dinalli estu time kudibeku
Very good information sir.currect information.
Drinks madorega enu ilva sir please
Very nice
Very nice
Sir ACV kudidre side effect enu agalva
Estu Dina thagobeku
Udrida kudalu mtte baruta
Sir Creatin powder togondre lever Damage agutte Ante sir ..❤❤
Bro my age is 21 i take supplement or not tell me i akhil
👍🏼 😊
Sir 3 months cretiene tagondu Adamele gym ge hogadu bitre matte body enuu adru effect agodu or bandiro body thin agodu agutta sir pls suggest this question coming my mind so I avoided the cretiene